Example: Bndag Beza rzhu te ro be’ld xhed ladru ri ru dem / Blackberry leaves are used to feed silk worms in Zapotec towns / Hojas de mora para alimentar gusanos de seda en los pueblos Zapotecos see more on Twitter
Example: Ndu’úa, btsë guishr rshru te re quia nis ni rac chu gëy / In Oaxaca, wild cactus fruit is used to make traditional ice cream see more on Twitter
Example: see more on Twitter Bzia’ de na ni run btsëny ro’ lo siab gez // Pataxte, son los granos de cacao curado que hacen un espuma abundante al chocolate-atole // “Cured” cocoa beans are the secret ingredient for
tamal (no meat, usually contains leaves, lard or sugar)
(Spanish) Tamal (sin carne)
Example: "Canel" "panel" ne ze'é ria'áti lo gui'íts te racchu guet baz ze'é /Cinammon, molasses and sweetcorn are grinded to make sweetcorn tamales see more on Twitter
Example: Ske rbiz de ginia’ te rakdemë ginia’ts // Los chiles de agua se cuelgan a la intemperie para un secado uniforme // De agua chili pods are hung to dry evenly. see more on Twitter
Example: Chi ru’ch gra la Indoo, chi’y ria gal naguix te tuvga deni... // When you mix all the ingredients for "Mole", that’s when you taste the best of each... see more on Twitter
nixtamal, corn cooked with lime mixture (used to prepare tortillas)
(Spanish) nixtamal, maíz nixtamalizado
Example: Xub nily rzhu te rac-chu rate ni ro Bën Za // El nixtamal es la base para preparar alimentos de la cocina Zapoteca // “Nixtamal” is the base of many dishes in the Zapotec kitchen see more on Twitter
Example: see more on Twitter Zët bëdy gidy nagas, rzhu par rza bëny te gak nab gal naza’k // Eggs from black hens are considered a good omen, they’re rubbed on people’s bodies to attract good fortune // Los hue
Example: Bën za ro zët bëd lach / Zapotecs incorporate hen turkey eggs in their diet / Los Zapotecos incorporan huevos de guajolota en su dieta. see more on Twitter