Example: Prickly Pear Cactus Fruit. Photo by Ken Bosma, License: CC BY 2.0 see more on Flickr . Btsë xhub rshru te go ne isia guid lady bëni. see more on Twitter
Example: Ndu’úa, btsë guishr rshru te re quia nis ni rac chu gëy / In Oaxaca, wild cactus fruit is used to make traditional ice cream see more on Twitter
tamal (no meat, usually contains leaves, lard or sugar)
(Spanish) Tamal (sin carne)
Example: "Canel" "panel" ne ze'é ria'áti lo gui'íts te racchu guet baz ze'é /Cinammon, molasses and sweetcorn are grinded to make sweetcorn tamales see more on Twitter
Example: Ske rbiz de ginia’ te rakdemë ginia’ts // Los chiles de agua se cuelgan a la intemperie para un secado uniforme // De agua chili pods are hung to dry evenly. see more on Twitter
Example: Chi ru’ch gra la Indoo, chi’y ria gal naguix te tuvga deni... // When you mix all the ingredients for "Mole", that’s when you taste the best of each... see more on Twitter
Example: “Nicuatol” na tuv nax ni racchu cun xub ne rquini bëni lo xman sant / “Nicuatole” is a corn based dessert eaten during lent. see more on Twitter
chocolate-atole (hot foamy drink made of corn and cocoa)
(Spanish) chocolate-atole
Example: Bzia’ na tuv lëni ni rkin Bën za, nde na btsëni xte siav guez / Cocoa is the base of many of our drinks in the Zapotec culture, this is foamy chocolate-atole see more on Twitter
Example: see more on Twitter Zët bëdy gidy nagas, rzhu par rza bëny te gak nab gal naza’k // Eggs from black hens are considered a good omen, they’re rubbed on people’s bodies to attract good fortune // Los hue